LEADING THE WAY IN COMBAT SPORTS PERFORMANCE COACHING
Unable to train with us in person? Don't let that get in the way of your reaching your full potential in your combat sport. Our online programs are designed to ensure you receive everything our face-to-face athletes get when training with us!
Eliminate Guess Work
Stop leaving your training up to chance. You can be the most skilled fighter there is, but if you are riddled with injuries, burn out during camp or can’t last the full duration of your fight, you are leaving a massive hole in your game. Having the right team around you to help you plan your preparation, schedule your training, and give you structured training programs to help make sure you get the most out of your camp, stay injured free and are prepared to go the distance every time you compete!
Compliment Your Skills Training
The goal of strength and conditioning is to fill the gaps in your skills training and help complement your sports practice. The aim is to enhance your physical performance and develop your resilience to non-contact injuries. Training harder and longer is not the answer to better performance. Our programs are designed to help you balance strength and conditioning sessions with your skills sessions to ensure your time on the mats or in the ring is enhanced, not compromised. What is more critical, grinding harder OR training smarter and feeling your best-come fight night?
Reduce Injury Risk
General physical preparation training can help make you more robust and allow you to withstand the demands of intense training and competition. We aim to keep you healthy throughout your career and limit time spent away from skills practice due to injury.
Always Have A Coach In Your Corner
Instead of downloading PDF printouts or Ebook programs online and trying to do it ALL yourself, you will have access to a coach to answer your questions, give you feedback, schedule your training week and answer any questions you maybe have to ensure you make the most of your time with us. Our goal is to help you unlock your true athletic potential, and our team are all here to help make sure that happens.
Be Ready For Short Notice
A common problem for combat athletes is having to take the first 3-4 weeks of camp to "get in shape" before being ready to start sport-specific training such as drills and living sparring. By joining our team, we will ensure you are in shape and ready to go start camp all year round so that if a short-notice fight comes up, you are always prepared.